[Video] Leverage Your Energy Cycle and Do Your Best Work

Are you burning the candle at both ends and never getting it all done?  It’s time to build some rest periods into your day.

Here’s a video I filmed about respecting your energy cycle to do your best work.

I’d love to hear your comments below. What do you do to sustain your energy?

http://youtu.be/e1mvSz-FpEo